Blog Articles | view all entries

The Body’s Code: What Do My Symptoms Mean?

March 13, 2014

Metaphors are clues from our body. They are literally our body’s language. Our body’s language is through signals (aka, symptoms). Through my own healing journey, I found there was always an emotional/energetic metaphor in my symptoms that could give me clues to my healing. Make it an adventure to figure out what your body is [...]

read more...

How to Feel Good: This Post Will Change The Way You Make Decisions

March 6, 2014

We can drive ourselves crazy trying to plan, decide, analyze, and apply logic to every situation. The rational brain that takes up pretty much all the space in our lives is saying “I will get to the right answer or ‘thing’ if only I push hard enough.” You’re laughing because you know what I’m talking [...]

read more...

5 Ways to Survive a Really Hard Day

February 24, 2014

Some days are hard. Today was one for me; what would have been my dad’s 67th birthday. Tears streamed and a few times, I choked on my snot. But, I survived. I don’t know if I survived it well, but I did survive. During the day, I managed to remain present for myself, acknowledging where [...]

read more...

3 Simple Statements to Immediately Increase Positivity

January 17, 2014

You all know, I’m not a huge fan of affirmations, unless of course — you already believe them to at least some extent while you’re saying them. Then they are super awesome. But, I do think incorporating positive language in your life can be a huge game changer. Ready for some emotional relief? Try incorporation these three terms into your day-to-day self-talk.

read more...

Disclaimer: As a Minister of Holistic Healing and energy therapy practitioner trained in energy psychology and energy medicine, I work with clients to balance the energies of their body in relationship to traumatic events, limiting beliefs and negative emotions that may be interfering with optimal well-being. I am not a licensed health care professional and my services do not replace the care from health care professionals. Therefore, my services do not in any way relate to medical and/or psychological clinical treatment. I do not diagnose or treat any diseases or disorders.