Everything about healing comes down to one simple rule:
You must become who-you-really-are. That means to love, accept and be yourself, in all your beautiful human messiness, no matter what. You can’t contract your energy or dim your light in fear, or for anyone else. The biggest and best work of our lives is gently releasing anything - emotional baggage, beliefs, and patterns - getting in our way of that.
The more you come back to being unapologetically you, the better your life will feel. Your energy will flow, your body will be in full healing mode, and you’ll be on your way to miracles.
Bonus: Life will also be super fun and a million times easier than it is now.
“Take your goddamn meds.” That’s exactly what one of my most favorite authors wrote on her blog after Robin Williams’ death. It was a genuine effort to make sure no one feels shame in taking the prescription drugs that many people do; just to get through the day, and maybe even, to stay alive. But, […]
I woke up this morning realizing I was hearing a not-so-good story about this process of writing my book. Most times, I’m enjoying it immensely, but every once in awhile when I’m whelmed with other stuff to do and I lose my focus, I feel this big ol’ struggle monster come up. And, it changes everything […]
Positive healing affirmations are successful if and when you believe them. I’m excited to share my easy way to use effective positive healing affirmations.
The Universal Law of Attraction and all of its complexities was a very tough concept for me to grasp when I first started learning. I resisted it because so much of it was downright scary – wait, I’m in charge of everything that comes to me?! No thanks! Fast forward a few years and I’m […]