Energy Therapy For Emotional Healing: Emotional Healing, Simplified

Everything about healing comes down to one simple rule:

You must become who-you-really-are. That means to love, accept and be yourself, in all your beautiful human messiness, no matter what. You can’t contract your energy or dim your light in fear, or for anyone else. The biggest and best work of our lives is gently releasing anything - emotional baggage, beliefs, and patterns - getting in our way of that.

The more you come back to being unapologetically you, the better your life will feel. Your energy will flow, your body will be in full healing mode, and you’ll be on your way to miracles.

Bonus: Life will also be super fun and a million times easier than it is now.

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Why I Don’t Have a Lyme Disease Maintenance Plan (Even Though My Doctors Told Me To)

October 17, 2014

“You need a maintenance program to keep you healthy after Lyme disease,” they said.  “You should always be on some anti-microbial support even when the Lyme is gone,” one doctor told me. “The Lyme disease could still be hiding in your cells so you need to keep it at bay,” said another. The general consensus was […]

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Stay In Your Own Chair: How To Stop Comparing Yourself to Others

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If Robin Williams Was Your Dad: A True Story

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 “Take your goddamn meds.” That’s exactly what one of my most favorite authors wrote on her blog after Robin Williams’ death. It was a genuine effort to make sure no one feels shame in taking the prescription drugs that many people do; just to get through the day, and maybe even, to stay alive. But, […]

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How to Stop the Struggle Monster

August 20, 2014

I woke up this morning realizing I was hearing a not-so-good story about this process of writing my book. Most times, I’m enjoying it immensely, but every once in awhile when I’m whelmed with other stuff to do and I lose my focus, I feel this big ol’ struggle monster come up. And, it changes everything […]

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Disclaimer: As a Minister of Holistic Healing and energy therapy practitioner trained in energy psychology and energy medicine, I work with clients to balance the energies of their body in relationship to traumatic events, limiting beliefs and negative emotions that may be interfering with optimal well-being. I am not a licensed health care professional and my services do not replace the care from health care professionals. Therefore, my services do not in any way relate to medical and/or psychological clinical treatment. I do not diagnose or treat any diseases or disorders.