Blog Articles
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What I Wish I Knew Then (About Healing from Chronic Lyme Disease and more)
May 10, 2013
Notes from the trenches When I was asked to do a book signing and talk for This Is How I Save My Life in Carmel Valley, CA, I couldn’t decide what I should say (so many options!). I finally decided it would be most helpful, along with telling a bit about my story, to tell people what I wish I knew then…..oh if only…. So many people were unable to make it to the live talk, so this morning I quickly recorded a Cliff Notes version along with a PDF of some of the important things to remember :) [...]
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Money Fears Can Keep You Broke: Two Simple Changes You Can Make Now
May 1, 2013
The Most Important Thing to Know About Money The most important thing to know about money is that feeling good about it – no matter how much (or little) you currently have – can change everything for you. I was a skeptic about this as I struggled for years with little money, worrying about it constantly, and watching it leave my bank account faster than it came in. I had always been a believer in the Universal Law of Attraction, but I never got how wanting more money could actually block that very thing. But, I get it now. If [...]
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Healing Emotional Baggage & Stress 101
April 17, 2013
“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” ― Oscar Wilde, The Picture of Dorian Gray What’s “emotional baggage,” anyway? The term ‘emotion’ is derived from the Latin word “emovere,” which means ‘to move.” Emotions are awesome and help us feel alive, relate to others and so much more. But, the trouble comes when our emotions don’t move and become stuck – the experience of prolonged feelings long after an event. We then feel our emotions intensely, often permanently; and they become a form of stress, wreaking havoc on the [...]
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I’m “Too Sensitive!” Group Energy Therapy Class
April 8, 2013
“Do not give in too much to feelings. A overly sensitive heart is an unhappy possession on this shaky earth.”-Johann Wolfgang von Goethe April 14th: ”I’m too sensitive!” Are you “too sensitive” to what others think, do and say?Learn how to protect yourself from other people’s energy. It IS possible to be ok despite the actions of those around you. Why Is Energy Therapy Awesome for being sensitive? When energies in the body are disrupted, we begin to experience both physical and emotional symptoms. Energy therapy helps to re-balance these energies and get ourselves back to a calm, grounded place. Learn more… Call [...]
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3 Rules of Releasing Worry
March 27, 2013
Worry is a form of prayer for something you don’t want. Do you need any better reason to stop worrying? - Bhagavan Das What’s the Deal With Worry, Anyway? Worry is a very strong feeling of fear. It’s fear of the unknown or the repercussions of what we think will happen. Worry is a pattern; simply a way of thinking. If your parents were worriers, chances are you learned the belief that the world was not a safe place in some way. Worry can be a coping mechanism – if we worry, we feel like we have things under control and [...]





