Subconscious Mind Archives - Energy Therapy for Emotional Healing

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3 Essential Lessons to Help You Overcome Healing Frustration

October 22, 2013

Ohmygod, the responsibility is too much, I know! If all these mind-body-spirit experts are right and we really do have a huge part (or are in sole charge of) our own healing…..well, that’s as overwhelming as the original problem we’re trying to release, right? And there are so many options for treatments out there that […]

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Shifting Your Sh*t: The Basics of The Law Of Attraction and Why Hating It Doesn’t Work

June 19, 2013

Ah, The Law of Attraction, which I could easily rename The Law of Confusion, is often a point of discussion in my private sessions with clients. Truth: Hating The Law of Attraction Doesn’t Work I first heard about it years ago when the popular movie, The Secret, was released. But in an effort to make […]

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Summer Love (Yourself) Bootcamp

June 13, 2013

Kick ass self-esteem starts with a decision that you WANT to…    Let go of people-pleasing Become an un-perfectionist and have fun Change your patterns  Stop comparing yourself to others Love yourself as you are Give your body a break! Laugh at yourself Why You Can’t Afford to NOT Love Yourself Research has indicated that […]

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Challenge: 5 Words To Ditch for Emotional Health

June 11, 2013

I am known for reminding clients (and myself too!) to “be careful what you tell yourself, because you’re always listening.” Our self-talk makes such a gigantic difference in our perceptions and experiences. But, so does the language we use with others about our experiences. I’ve been watching my vocabulary more and more lately and have […]

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Money Fears Can Keep You Broke: Two Simple Changes You Can Make Now

May 1, 2013

  The Most Important Thing to Know About Money The most important thing to know about money is that feeling good about it – no matter how much (or little) you currently have – can change everything for you. I was a skeptic about this as I struggled for years with little money, worrying about […]

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Healing Emotional Baggage & Stress 101

April 17, 2013

“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” ― Oscar Wilde, The Picture of Dorian Gray What’s “emotional baggage”, anyway? The term ’emotion’ is derived from the Latin word “emovere,” which means ‘to move.” Emotions are awesome and help us feel alive, relate […]

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3 Rules of Releasing Worry

March 27, 2013

Worry is a form of prayer for something you don’t want. Do you need any better reason to stop worrying? – Bhagavan Das What’s the Deal With Worry, Anyway? Worry is a very strong feeling of fear. It’s fear of the unknown or the repercussions of what we think will happen.  Worry is a pattern; simply […]

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Are You Unknowingly Feeding Lyme (or other) Disease In Your Body?

December 28, 2012

I was just reformatting This Is How I Save My Life to submit for the eBook version (out on Kindle, iPad, etc. soon) and found this excerpt I had to share. It’s one of the most important things I’ve ever learned … and written.   “Somewhere between the time I arrived in Delhi and the […]

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Scientist Proves DNA Can Be Reprogrammed by Words and Frequencies

December 19, 2012

The excuse “it’s in my genes,” is about to get a kick on its way out the door. Researchers such as Bruce Lipton, author of Biology of Belief, and Candance Pert, author of Molecules of Emotion; have already helped to spread awareness that you aren’t the sum of your genes. A new field called epigenetics […]

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Muscle Testing: 10 Easy Questions To Crack Your Emotional Code

December 13, 2012

Muscle testing is an incredible way of getting answers from your subconscious mind. There are so many emotional energies that might be linked to our issues, and this is a tool that can help you figure them out faster. Once you know what they are, you can go to work clearing them with energy therapy […]

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A Silver Lining: The Important Role of Emotional and Physical Suffering

November 13, 2012

I know, this article already is the opposite of what you want to hear, right? I’ve been through it so I totally get it. Physical and emotional illness are processes; and so is healing. Both parts of the journey, the getting sick and the getting well, are equal parts of something hugely important. Something, for […]

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Five Tips For Self-Healing With Emotional Freedom Technique (EFT)

October 9, 2012

Emotional Freedom Technique (EFT), sometimes known as “meridian tapping” or “acupressure tapping” is one of my favorite energy therapy techniques – especially for clients to do at home. I’m all for self-healing! I personally can’t imagine where my health would be without EFT. I know there are many forms of “tapping” but I have found […]

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Why Positive Affirmations Can Make Things Worse

September 6, 2012

Repeating positive affirmations is a concept I love and similarly to visualizations, it changes so many lives. Affirmations and visualizations are an amazing self-help tool for many people. But for another group of people, it can actually seem to make things worse. Why? The idea behind an affirmation of any kind (verbal or visual) is […]

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How Being Scared To Live Too Big Can Keep You Stuck…or Sick!

May 2, 2012

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.” – Marianne Williamson This is one of the most powerful quotes I know. And, it is something that eventually gets discussed when I work with […]

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Negative Emotional Patterns in Chronic Lyme Disease (and Other Chronic Conditions)

April 11, 2012

Working with so many different types of clients, I am always finding common threads in the emotional patterns I see. Because I had chronic Lyme disease and about 50% of my clients have it, I thought it might be useful to outline some of the common emotional denominators I see with this dis-ease. I also […]

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Stuck Trying To Figure Yourself Out? My Two Simple Words Can Help!

March 23, 2012

There is an easy (promise!) way to figure out what the real problem driving some of your major issues or life themes are. It’s a simple question that I use with all my clients at some point: “Then what?” Here’s how it works and why it’s so important. When someone comes to see me for […]

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How You Feel ABOUT Your Problem Can Be A Major Clue

March 13, 2012

I always have clients ask me how I’m going to figure out what emotional events from their past are ones that may be affecting them today. First off, I am constantly reminding people that what we think of as trauma and what actually traumatizes us are two different things. Often the major events in our […]

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How Limiting Beliefs Could Be Keeping You Sick & Stuck

March 10, 2012

Awhile back, ago we talked about what many professionals refer to as “psychological reversals” in the form of an upside to your illness. “Psychological reversals” was a term coined by psychologist Dr. Roger Callahan who discovered Thought Field Therapy. These reversals occur when one part of us wants to change (the conscious part of us) […]

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Psychological Reversals: The Upside To Your Illness

March 6, 2012

Have you tried everything to get better? Is nothing working? Do you sometimes start to get better and then suddenly have a flare or attack of your symptoms? If this is you, there is a good chance your subconscious is trying to stop you from getting over whatever your problem is. Yep, that’s right! Simply […]

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Emotional Freedom Technique (EFT) Resources

March 1, 2012

THE SCOOP ON EFT Emotional Freedom Technique (EFT) is an incredibly simple and effective tool based on the meridian system, which are energy pathways in the body, originating in Chinese Medicine thousands of years ago. Along the meridians, there are points that can be stimulated to move energy or remove blockages. With remarkable consistency, EFT […]

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Fears and Excessive Worry

February 23, 2012

  From the first day I started to work with Amy I felt more confident in my ability to resolve my own problems. She taught me Emotional Freedom Technique and other energy techniques to help myself. In my case, I have to deal with the sequels of a debilitating disease, so every thing happening to my body […]

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Relationship Issues

February 23, 2012

  I had great success with Amy using the Emotion Code and EFT.  Amy figured out a particular block I had with my father that had resulted in me carrying around resentment for him that was affecting our relationship  Once she identified the issue, she was able to clear the emotion and the resentment disappeared. […]

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General Life Issues

January 23, 2012

 Finding Amy and learning how to clear emotions led me on a profound path of healing I never thought I would discover! This therapy gets to the roots of all your issues, really allowing your body to heal without anything blocking it. I am eternally grateful to Amy for the help she has provided me […]

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