Turning inward is something that is often the last thing we ever think to do but it is so important. To improve or protect your immune system is to look at what’s going on inside your body. This is something that often works when nothing else does.
Watch Amy and Dr. Dawn DeSylvia, M.D. talk about this in-depth in this 1-hour talk on Feeling Safe: How to release Emotional and Physical Toxins for Optimal Wellbeing.