Posts - Energy Therapy for Emotional Healing

Blog Articles

The Many Patterns of Healing: Retracing, Babysteps, Meltdowns and More!

May 21, 2013

This is maybe the #1 topic of client questions: Is this normal? Why did I feel better and now I’m feeling bad? Will I be like this forever?? So today, I’m sitting down to type out my thoughts for YOU. If just one person had shared this insight as I stumbled through my healing journey, […]


What I Wish I Knew Then (About Healing from Chronic Lyme Disease and more)

May 10, 2013

  Notes from the trenches When I was asked to do a book signing and talk for This Is How I Save My Life in Carmel Valley, CA, I couldn’t decide what I should say (so many options!). I finally decided it would be most helpful, along with telling a bit about my story, to […]


Money Fears Can Keep You Broke: Two Simple Changes You Can Make Now

May 1, 2013

  The Most Important Thing to Know About Money The most important thing to know about money is that feeling good about it – no matter how much (or little) you currently have – can change everything for you. I was a skeptic about this as I struggled for years with little money, worrying about […]


Healing Emotional Baggage & Stress 101

April 17, 2013

“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” ― Oscar Wilde, The Picture of Dorian Gray What’s “emotional baggage”, anyway? The term ’emotion’ is derived from the Latin word “emovere,” which means ‘to move.” Emotions are awesome and help us feel alive, relate […]


3 Rules of Releasing Worry

March 27, 2013

Worry is a form of prayer for something you don’t want. Do you need any better reason to stop worrying? – Bhagavan Das What’s the Deal With Worry, Anyway? Worry is a very strong feeling of fear. It’s fear of the unknown or the repercussions of what we think will happen.  Worry is a pattern; simply […]


3 Energy Medicine Tips to Ease Insomnia

March 13, 2013

Insomnia is a huge issue for many people. Let’s face it, there are few things that suck more than not sleeping, right? Because I’ve gotten so many requests to share ideas on the topic, I thought I’d share just a few quick tips to get you started on a better night’s sleep. Imbalanced energy is a […]


5 Secrets of Self-Healing

February 22, 2013

Do you know self-healing is the most powerful kind of healing? It sends signals to our body that we are not helpless and that we are safe. This alone can be more healing than any medicine or treatment. Our bodies are literally built to heal themselves and when we connect with that primal ability, all […]


Lyme Disease and Other Protests: The Two Choices You Always Have

February 6, 2013

Disclaimer: I am sharing my thoughts on this topic not as a lecture, but simply as another perspective. I’ve been sick (really sick) too so this article is not an attempt to change anyone’s mind or judge how we bring awareness to an issue. It’s just my opinion in hindsight of my illness. I absolutely […]


Book signing and Indian party in Monterey, CA!

January 30, 2013

I’m so excited to be visiting Mindshop Metaphysical Books and Gifts to talk about my healing journey, most important lessons and also signing books! This is going to be so fun, you don’t want to miss it.   by


What I Know For Sure: Life After Lyme and Other Chronic Conditions

January 3, 2013

Re-posted from As my words finally make it out into the world (in print!), I sit here and reflect on all that I have learned. I wonder how I can capture it all and bottle it, so I never forget. Not even 50 years from now. The suffering I endured from Chronic Lyme disease […]


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