Posts - Energy Therapy for Emotional Healing

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The Most Important Thing I Do Every Day: Energy Balancing Routine

June 28, 2012

Scientists have long known we could detect imbalances in the subtle energy field before it was apparent in the physical body. We could interpret this to mean that imbalances actually begin in the energy system. All of the tissues and organs in the body produce magnetic vibrations referred to by scientists as “biomagnetic fields.” One […]


“How Do I Know That?!” and How You Can Too: Muscle Testing

June 21, 2012

You ask and I listen! The #1 thing I get asked by clients during our work together is….how do I seem to pick up on exactly what’s going on, and why — after they’ve been trying to figure it out for sometimes many years? My clients are always surprised at how I can often sense […]


Triggered Easily? You Can Calm Your Fight, Flight or Freeze Response

June 6, 2012

What Happens During the Flight, Fight or Freeze Response? When we become threatened, we experience a surge of chemicals designed to allow us to survive through whatever the event is. The physiological effects are increased adrenaline, acceleration of heart and lung action, shaking, dilation of pupils and more. Cortisol, known as the “stress hormone,” is […]


The Mind Leads and The Body Follows: Workshop Registration Open

May 31, 2012

I’m excited to announce my Monterey, CA workshop is open for registration! The Los Angeles, CA date will be announced shortly. Our mind is such an important leader for our body, and our thoughts and emotional patterns have a direct affect on what manifests in our physical being (both good and bad).  Topic: The Mind […]


Presentation in Monterey, CA: Why Emotions Can Cause Physical Symptoms

May 9, 2012

I’m proud to be doing a presentation at the Mindshop Metaphysical Books and Gifts in Pacific Grove, CA (a few minutes from Monterey) on May 18th at 7 p.m. You’ll discover Why Emotions Can Cause Physical Symptoms … and how you can start addressing them. Being aware is the first step in not allowing your […]


Why Trying To Heal Too Fast Won’t Work (and May Actually Stall You)

May 8, 2012

Without fail, every one of my clients eventually asks me, “So, how long does this healing process take?” When you’ve been sick or dealing with a problem for a long time, you want it over with….NOW. Trust me, I get it. But, healing fast isn’t necessarily the best way to heal. I believe the deep, […]


How Being Scared To Live Too Big Can Keep You Stuck…or Sick!

May 2, 2012

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.” – Marianne Williamson This is one of the most powerful quotes I know. And, it is something that eventually gets discussed when I work with […]


Negative Emotional Patterns in Chronic Lyme Disease (and Other Chronic Conditions)

April 11, 2012

Working with so many different types of clients, I am always finding common threads in the emotional patterns I see. Because I had chronic Lyme disease and about 50% of my clients have it, I thought it might be useful to outline some of the common emotional denominators I see with this dis-ease. I also […]


The Science of Energy Psychology: Emotional Freedom Technique (EFT)

March 28, 2012

Recently, Nick Ortner, creator and executive producer of the hit documentary film, “The Tapping Solution” wrote an excellent article for the Huffington Post about Emotional Freedom Technique (EFT). While many people who use it, don’t doubt its effectiveness, there are others who like to know the science of how and why it works before being […]


Stuck Trying To Figure Yourself Out? My Two Simple Words Can Help!

March 23, 2012

There is an easy (promise!) way to figure out what the real problem driving some of your major issues or life themes are. It’s a simple question that I use with all my clients at some point: “Then what?” Here’s how it works and why it’s so important. When someone comes to see me for […]


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