Muscle testing is an incredible way of getting answers from your subconscious mind. There are so many emotional energies that might be linked to our issues, and this is a tool that can help you figure them out faster. Once you know what they are, you can go to work clearing them with energy therapy techniques.
The most important thing with muscle testing is becoming a master at the right questions to ask, and asking them clearly.
Here are 10 easy questions to help you figure out what emotional blocks might be in your way:
Make sure to state your issue clearly and concisely in the blanks. Example: “my chronic headaches” or “my fear of heights.”
- Do I have an emotional component that is contributing to _______ ?
- Do I have an emotional component that is preventing me from healing from _______ permanently and completely?
- Is the event or incident blocking my healing most, an event that occurred between the ages of 0-20? 20-40? And so on…
- Is the primary emotion preventing my healing ______ ? (Try whatever resonates with you – anger, grief, resentment, etc.)
- Is my relationship with _____ (enter person) negatively affecting my health?
- Do I have any limiting beliefs that are preventing me from healing completely from this ______ ?
- Am I completely willing, able and ready to let go of this _______ ?
- Is this ______ distracting me from dealing with something scary?
- Is there a person I need to forgive in order to heal from this _____ ? You can then start asking who it is, but most often it’s yourself!
- Is the best way to clear ______ using _______ (fill in each energy technique you know)?
Remember: your subconscious mind is like a computer – and through muscle testing, it will tell you the fastest, most effective way to help you move on and heal.