Healing, simplified.

Take my quiz & discover what's blocking you

Release emotional baggage to become your happiest, healthiest self:

  • Understand how invisible emotions may be negatively affecting you
  • Discover how to decode your body’s language and symptoms
  • Release stuck emotional baggage, even if  you don’t know what it is
  • Use simple techniques that work (you can do them all by yourself at home)
  • Follow a proven method that often works when nothing else does

Heal yourself when no one else can

(Here’s what that means … and don’t worry, I’ll help you)

Let’s scroll.

A different approach to healing

I’ll help you address what might be the missing piece for your healing.


Discover exactly what negative emotions and patterns are blocking you (and why you might not heal fully until you address them) 


Use my proven techniques to gently release stuck emotional energy from the body, even if you don’t know what or where it is.


Finally feel better, heal better, and move on with your life. Become the healthiest, happiest version of yourself.

Take the healing journey

While not a substitute for medical care, I’m honored to have my work endorsed by prominent physicians and used in medical organizations nationwide.


Energy Therapy Techniques Tutorials!
The most important video I'll ever do
Awakened & Aligned with Shannon Keiser

Discover what’s blocking you.

About Us

A note from Amy

With a history of chronic illness, I found myself on an adventure to discover the foundation of healing. Why do some people heal from emotional or physical issues, while others don’t? Through extensive research and my recovery experience, I found what’s often the most important piece for healing — addressing unprocessed emotional baggage in our bodies.

If you’re doing all the “right” things, have seen wonderful doctors, tried lots of different therapies … and still feel sick or stuck, you’re not alone. I was once where you are now. It was only after I addressed “me” (my mind, body, and spirit) that I healed permanently and completely.

I now teach other people how to identify and release their own emotional baggage to become their happiest, healthiest selves. Thousands of people have used my work to overcome their emotional and physical challenges, often even after they’ve “tried everything” or felt like all hope was lost. And I believe you can, too.

You can read my whole story here.