Consider this about your symptoms

I had my worst month of symptoms came just before I turned a corner. We spend so much time analyzing our symptoms, guessing what they could be/mean, and obsessing over when they’ll go. And sometimes, we need to do that. But sometimes, we just need a break, too. We need to let them be … and be okay anyway.

The truth is that despite all of our incessant “figuring out,” sometimes we just won’t know what our body is doing. We also won’t always know what healing might be taking place DESPITE the raging symptoms.

Symptoms may mean a lot of things we don’t understand.

But they don’t mean that you aren’t healing.

Ignore them

The secret codes to healing are that there aren’t any (sorry)

Energy therapy tips for better sleep

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Get my Famous Friday Newsletter

The newsletter that over 20,000 people wait for every week—with self-healing tools & techniques, motivation, inspiration, personal stories, podcasts, and live class announcements. (I promise never to spam or annoy you).