Consider this about your symptoms

I had my worst month of symptoms came just before I turned a corner. We spend so much time analyzing our symptoms, guessing what they could be/mean, and obsessing over when they’ll go. And sometimes, we need to do that. But sometimes, we just need a break, too. We need to let them be … and be okay anyway.

The truth is that despite all of our incessant “figuring out,” sometimes we just won’t know what our body is doing. We also won’t always know what healing might be taking place DESPITE the raging symptoms.

Symptoms may mean a lot of things we don’t understand.

But they don’t mean that you aren’t healing.

Amy’s “SO WHAT” EFT Tapping Script for frustration with healing

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