Feeling stuck, yuck, or blah? These three mini sessions will help. Just follow along and feeling better in just over ten minutes.
Clearing brain fog (11 minutes) – Brain fog is a common symptom that can really cause a lot of trouble in our lives. This session will talk about clearing brain fog so you can regain your natural clarity.
Stopping a downward spiral (11 minutes) – Once we start to get negative, it can be difficult to turn that around. This session will help you do just that in an easy, fun way.
Clearing frustration with self/body (11 minutes) – Our bodies can become a huge source of frustration, especially when we have physical symptoms. Use this session to release that frustration and befriend your body once again.